You are here:
  • Home
  • Nutrition, Health & Fitness
  • Fitness

Fitness


Qatar Leadership Academy will promote personal growth in young men by engaging them in an environment that promotes excellence in Academics, Leadership, Athletics and Character to prepare the leaders of tomorrow.

The promotion of physical fitness is one of the primary aims of the cadet movement. Physical training (PT) at QLA includes:

  • Organized PT to develop aerobic fitness, anaerobic fitness, muscle power and muscle endurance.
  • Team and individual sports (sports clubs after school, school meets).
  • Recreational activities.

We will test the students frequently to monitor the physical progress of the individual. The tests consist of internationally recognized fitness tests including: 

  1. Body Composition (BMI).
  2. Cardio Vascular Endurance (1600m run and the shuttle run test).
  3. Muscular strength (pull ups and push-ups).
  4. Muscular Endurance (sit-ups).
  5. Flexibility.
  6. Weight and height.

The purpose of PT and physical tests is to raise the standards of fitness of all cadets, to motivate the cadets to participate in physical activities and to create interest in fitness so they want to and will stay healthy during their lives. 

For more details kindly check QLA Physical fitness test and standards.

Qla News

\r\n \r\nقصة قصيرة\r\n\r\nلن أنسى أبداً الفترة التي أمضيتها في أكاديمية قطر للقادة. فحتما كانت من افضل سنواتي الدراسية، بالرغ
  \r\nإيماناً بدور أكاديمية قطر للقادة عضو مؤسسة قطر للتربية والعلوم وتنمية المجتمع بنشر ثقافة الوعي بالإسعافات الأو
  \r\n  نظمت أكاديمية قطر للقادة عضو مؤسسة قطر  للتربية والعلوم وتنمية المجتمع،  حفلها السنوي الثاني بيوم التراث
\r\nقام سعادة الدكتور خالد بن محمد العطية، وزير الدولة لشؤون الدفاع، الثلاثاء الماضي، بزيارة أكاديمية قطر للقادة، عضو مؤس
\r\n \r\n \r\nMany of us hear about the importance of 21st-century skills.  Educators consistently tell us that we need to move away from passively learning facts that require drill or recitation and focus
\r\n“The number 1 is the most commonly occurring number in the first 100,000 decimal places of Pi.  It occurs 10,137 times”.\r\nUnder the umbrella of Qatar Foundation’s Pre-University Education (PUE), Qatar Le
\r\nالدوحة - 6 مايو 2017: شارك طلاب مجموعة واسعة من المدارس القطرية في مشروع البيوت الخضراء، إحدى مبادرات حملة التوعية الصحية
\r\nقام سعادة الأستاذ عبد العزيز بن حمد العقيل - الأمين العام لمنظمة الخليج للاستشارات الصناعية (جويك)- صباح يوم الاثنين ال

Quick Links

Qatar Foundation

http://www.qf.org.qa/home

IB

http://www.ibo.org/

Annual Report 2013

http://www.snack.to/bdhnqnic

Annual Report 2013-2014 English Version

http://issuu.com/qla-qf/docs/e-version/0

Annual Report 2013-2014 Arabic Version

http://issuu.com/qla-qf/docs/a-version/1

QLA Newsletter Issue No. 1

http://issuu.com/qla-qf/docs/qla_newsletter_issue_no.1_65d5af9da27bf2/0

QLA Newsletter Issue No. 2

http://issuu.com/qla-qf/docs/publication_no2_last/0

QLA Newsletter Issue No.3

http://issuu.com/qla-qf/docs/publication_no3_/1

QLA Newsletter Issue No.4

http://issuu.com/qla-qf/docs/qla_decemeber_newsletter/1

QLA Newsletter Issue No.5

http://issuu.com/qla-qf/docs/qla_newsletter_issue_no5/1

QLA Newsletter Issue No.6

http://issuu.com/qla-qf/docs/qla_newsletter_issue_no.6__2_

Qatar Leadership Academy Tuition Fees Schedule & Policy 2015-2016

Download here

Subscribe

Name
E-mail

Map

Book A Tour

Name(*)
Invalid Input

E-mail(*)
Invalid Input

Phone Number(*)
Invalid Input

Tour Date(*)
Invalid Input

Preferred Time
Invalid Input

Number Of Visitors
1-10

Captcha(*)
Captcha
  RefreshInvalid Input

Instagram Feed

Twitter feeds

Facebook Feeds

FOLLOW US ON

SEARCH OUR SITE

Copyright @ 2017. All rights reserved Qatar Leadership Academy
Contact Us Today!
Qatar Leadership Academy,
Location: Al Khor City
Al Khor Qatar
P.O.Box: 24421
Tel: +974 44542222
Building Number: 16
Street No. 776
Zone: 74
www.qla.edu.qa
contact@qla.edu.qa
qlapr@qf.org.qa